I want to make a change Dare to be different Use my life for something greater, something better Than just serving myself I look around and see potential People with visions and dreams And a heart that beats to give I too do dream I too do see And my heart does beat Beats and…


Perfect practise does make perfect No one becomes a star overnight It always takes hard work Dedication to the cause Developing the inner-self When no one else is around Having a clear goal and vision Of the outcome you want to achieve Mistakes will likely be made along the way That’s all part of the…

Emotional Intelligence

We spend so much time Focused on getting things right Measuring how smart we are Focusing on our competence Relying on our intellect That sometimes we forget That it’s not the be all and end all That sometimes the key to our success Is simply how well we manage ourselves Dealing with stress in the…


Trust in what you believe Don’t let anything knock you off Keep learning, keep growing, keep practising Your coaching will get strong There is a purpose and a passion A reason why you are here There are many people in the world Who need to know you care Need the service you provide The value…

Be Determined

Focus on the goal ahead and keep pressing towards it distractions wil come in many shapes and sizes but wave them off as the commitment in you rises finish what has been started no matter how hard it may be take heart and hold onto your belief that a way can be made that near…


Speak positive words

give praise

have celebration


don’t let negativity engulf you

don’t allow critism to become the norm

build up and don’t destroy

inspire rather than discourage


What you say has an impact

so choose your words wisely

let them be a help and not a hindrance



Take a breath be cool don’t let things get to you enjoy the space the feeling of being just you don’t fret or let the treadmill in your mind go into overdrive it’s all there already all in place all in position so don’t worry just be you comfortable in your own skin secure in…


Sometimes it needs to be different unique from what’s gone before subtle, but that’s all it needs to break patterns and cycles that lead to the same result everytime   Break free and change the game take aim and fire your destiny awaits and the time is now   Take hold of what’s within you…