Sometimes you need that quiet time
Just to think things through
Reflect on where you are
Where you’ve been
And where you want to go
Block out the noise
Remove yourself from everything going on
The chatter, the activities
And just sit in your place of rest
Sometimes you need to recharge
Not working or running or pursuing
Neither being idle
Letting hours slip away in front of the TV
Your mind, body and soul needing reinvigoration
A reminder that some care and conditioning is important
Feed your mind with what is good
And grow, rewiring yourself to where you need to be